Freedom Fitness Helps Clients Learn Healthy Lifestyles

Health and fitness begin with a person’s mental and emotional well-being, addressing pain, gaining self-worth and loving themselves, then the desired physical changes will come, according to the owner of a new fitness center in Crystal Lake. John DeCicco, of McHenry, is owner of Freedom Fitness, LLC, located at 60 W.

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Topics:  Illinois   McHenry County   Crystal Lake   
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