Kettlebells are a fun alternative to dumbbells, and their unique shape allows you to do some things that aren’t practical with other kinds of equipment—like the famous kettlebell swing. Read more...
Beth Skwarecki on Vitals, shared by Andy Orin to Lifehacker, Lifehacker
Wed, 05/04/2016 - 12:00pm
Kettlebells are a fun alternative to dumbbells, and their unique shape allows you to do some things that aren’t practical with other kinds of equipment—like the famous kettlebell swing. Read more...