How To Get Fit With Your Kids

Kingsport Times-News Latest News Feed, Kingsport Times-News
Fri, 11/28/2014 - 10:49am

Kinsights.com(TNS)Moms have to be the busiest people on the planet! Between 2 a.m. feedings, running the kids to school and activities, working and running a household, who has time to go to the gym? Working out at home saves time and money. Fitness experts say you only need 30 minutes of exercise a day to make a difference.

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