How To Not Fail Your Next Diet

Rebecca Clyde Deseret News Service, Winchester Star: Health
Mon, 09/26/2016 - 9:38am

In general, the words "diet" and "exercise" have a negative connotation. They bring up feelings that don't lead you to want to participate for a long time, or even a short time. Is this why diets don't work for 95 percent of people who diet?

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Topics:  diet   time   
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