These seven small tricks can help take a big bite out of your waistline over time.      

BING NEWS:
  • Nutritionist reveals the 15 'superfoods' to eat to slash risk of silent killers
    A top nutrition expert has revealed the exact “superfoods” we should all be eating at the various stages of our lives. According to Dr Federica Amati, these foods could help ward off silent killer ...
    04/25/2024 - 9:48 pm | View Link
  • How to Accurately Count Calories (and Why You Might Want To)
    Calorie tracking is pretty easy once you’ve gotten the hang of it, but getting started can be confusing. With the right tools and the right habits, however, you’ll be on top of your own personal ...
    04/25/2024 - 6:30 am | View Link
  • Drinking two glasses of this juice daily could slash stroke and heart attack risk
    Although health bodies and experts agree that maintaining a healthy, balanced diet consistently is the key to staying healthy, research has shown that just drinking two glasses of juice daily could be ...
    04/20/2024 - 9:59 pm | View Link
  • RingConn Smart Ring Review: Health Metrics With Tracking Potential
    The RingConn Smart Ring might very well be the best smart ring on the market today -- but can what this device offers be worth the price you'll pay?
    04/19/2024 - 3:14 pm | View Link
  • Calories are key to weight loss regardless of fasting schedule, study shows
    A trial of obese, pre-diabetic people who ate the same amount of daily calories -- with one group following a fasting schedule and the other eating freely -- found no difference in weight loss or ...
    04/19/2024 - 6:23 am | View Link
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