Are Ultra-Processed Foods Really all that Unhealthy? The problem, according to this increasingly popular argument, is that we’re eating lots of ultra-processed food or UPF. Traditionally, people used limited processing techniques such as cooking and ... 04/26/2024 - 1:00 am | View Link
4 healthy but convenient breakfast swaps to try if you want to cut down on ultra-processed foods, according to a dietitian Research has linked ultra-processed foods with health issues including cancer. A dietitian recommended four breakfast foods to making cutting down on UPFs easier. 04/23/2024 - 11:40 pm | View Link
Is mango healthy? The fruit is loaded with benefits for gut health, weight loss Mangoes are a good source of carotenoids, pigments that give fruits and vegetables their red, yellow or orange colors and act as antioxidants. Women who eat a diet with lots of carotenoid-rich fruits ... 04/23/2024 - 4:35 am | View Link
3 high-fiber dinner recipes to help prevent colon cancer — which is rising in young people — from a cancer dietitian Eating fiber-filled whole grains can help reduce the risk of colon cancer. A cancer dietitian shares 3 recipes that could help prevent the disease. 04/22/2024 - 1:02 am | View Link
I’m a cancer dietitian — these two things increase cancer risk “Research shows that eating processed meats like bacon and cold cuts can increase your chances for stomach and colorectal cancer,” said Lindsey Wohlford, an employee wellness dietitian at MD ... 04/19/2024 - 7:42 am | View Link