Similar Stories to If You're 50+, You Still Need To Exercise on Bing News

Scaling down exercise is OK as you age, but don’t stop. And if you haven’t begun, heed the words of Elsie Sierra, 71: “You need to exercise.” Mike Napoli has been running marathons and competing in Ironman triathlons since his 30s. Typically, he would race in one event monthly from March through...

Topics:  elsie sierra    you    mike napoli   ironman   typically   march   exercise   
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