Just how bad are ultraprocessed foods? Here are 5 things to know CNNUPF and GI Health: Have We Bitten Off More Than We Can Chew? MedscapeA 30-year-long Harvard study reveals ultra-processed foods linked to early death India Today4 ultra-processed foods linked with early death: study Business InsiderHow Bad Are Ultraprocessed Foods, Really?

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  • Not all processed food is bad for you. A dietitian explains which kinds to eat — and to avoid
    Unprocessed or minimally processed foods include fruits and veggies (and their prepped or frozen versions), eggs, milk, plain yogurt, and natural meat, poultry and seafood. You can also find grains ...
    05/16/2024 - 8:55 am | View Link
  • Foods to Avoid if You Have Liver Disease
    Limiting sweets, red meat, fast food, and heavily processed foods can all help prevent metabolic dysfunction–associated steatotic liver disease (MASLD) from getting worse, experts say.
    05/15/2024 - 7:15 am | View Link
  • The Ultraprocessed Food Hype Is Masking This Other Major Health Predictor, 30 Years of Data Reveal
    Based on the available evidence, it would be difficult to justify adding a sweeping statement about avoiding all ultra-processed foods.
    05/14/2024 - 11:00 pm | View Link
  • Just how bad are ultraprocessed foods? Here are 5 things to know
    Ultraprocessed foods make up more than half of the typical American’s diet, and they’ve been linked to myriad health conditions. Here are five things to know.
    05/12/2024 - 11:31 pm | View Link
  • Ultraprocessed Foods Tied to Greater Risk of Early Death
    Harvard study suggests ultraprocessed meats and snacks loaded with added and artificial sweeteners raise the risk of early death.
    05/10/2024 - 11:23 am | View Link
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