Most people aren't meeting exercise guidelines Most adults in the USA aren't meeting the federal physical activity recommendations for both aerobic exercise and muscle-strengthening activity, according to government statistics out today. About 79% of adults don't meet the physical activity guidelines that advise getting at least 2½ hours a week of moderate-intensity aerobic activity such as brisk walking, or one hour and 15 minutes a week of vigorous-intensity aerobic activity, such as jogging. More
US suicide rate rose sharply among middle-aged Health officials say suicides among middle-aged Americans climbed at a startling rate over the past decade, a period that included the recession. Overall, the suicide rate for the age group jumped 28 percent from 1999 to 2010. And among whites, it shot up 40 percent.... More
Cost of feeding a family of four: $146 to $289 a week Latest statistics give a range of prices for feeding a family of four a healthy diet. The cost of feeding a family of four a healthy diet can run $146 to $289 a week, according to the latest numbers from the U.S. More
2-year-old girl gets windpipe made from stem cells A 2-year-old girl born without a windpipe now has a new one grown from her own stem cells, the youngest patient in the world to benefit from the experimental treatment.... More
Good sleep patterns cut heart disease risk, study finds Persistently favorable sleep patterns may reduce the risk of cardiovascular disease, even in individuals with higher genetic susceptibility. 04/25/2024 - 1:07 pm | View Link
Mom Gives Birth, Suffers Near-Fatal Stroke Hours Later Due to Undetected Heart Defect: ‘Ticking Time Bomb’ California native Christina Aleksanian is lucky to be alive after she had a stroke hours after giving birth to her third daughter and was rushed to the operating room where doctors removed a blood ... 04/25/2024 - 2:17 am | View Link
Not Sleeping Enough Linked to Increased Risk of High Blood Pressure Sleeping less than seven hours may increase high blood pressure risk, especially for women and those under 60. Stress could affect both sleep and blood pressure, suggesting the need to address ... 04/24/2024 - 4:58 am | View Link
How quality sleep can reduce the risk of heart disease and stroke those with persistent favorable sleep patterns had a significantly lower risk of new onset cardiovascular disease, coronary heart disease, and stroke during the follow-up period. Researchers said the ... 04/22/2024 - 12:59 pm | View Link
Understanding long-term effects of elevated cortisol in women over 50 Elevated cortisol can disrupt the delicate balance of hormones in the body, exacerbating menopausal symptoms such as hot flashes, night sweats, and mood swings. 04/20/2024 - 7:13 am | View Link
Tense protests and counter-protests concerning the Israeli-Palestinian conflict are roiling campus life at American colleges and universities, including cancelled classes and commencements, and numerous student and faculty arrests. Police and university authorities have been accused of “trampling First Amendment rights” and conducting unnecessarily violent arrests.
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The fraught situation has spotlighted the difficulty of balancing the importance of free speech on campuses with the imperative to protect students from harm.
Do you have a male partner who pays attention to you, is enthusiastic about spending time together, and is socially engaged when he’s with your friends? You might think you just have a solid partnership, but it turns out, according to a new social media trend, you have a “Golden Retriever boyfriend.” Or maybe your partner is shy or standoffish in front of others, but is very loyal and sweet when he’s with you, otherwise known as a “Rottweiler boyfriend.” Maybe you’re dating a guy who is really attractive, but when it comes to book smarts, he’s not the greatest.
Knocking on the front door, it’s already clear that this is one of those dreamy California artist houses, its rich green paint and big windows lighting up a quiet street. Inside there are flowers on the bathroom shelf, music lilting in the background. And the kitchen! A jar of fresh cilantro sprigs on the table.
Israeli leaders, including Prime Minister Benjamin Netanyahu, appear increasingly concerned that the International Criminal Court (ICC) may issue arrest warrants against the country’s officials for actions taken in the war between Israel and Hamas.
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On Monday, Prime Minister Benjamin Netanyahu posted on X that “Israel will never accept any attempt by the ICC to undermine its inherent right of self-defense… While the ICC will not affect Israel’s actions, it would set a dangerous precedent that threatens the soldiers and officials of all democracies fighting savage terrorism and wanton aggression.”
Under my leadership, Israel will never accept any attempt by the ICC to undermine its inherent right of self-defense.
Before the pandemic, Barbara Senich, a retiree from Chapel Hill, N. C., was diagnosed with prediabetes, meaning the sugar levels in her blood put her at risk for developing Type 2 diabetes. The source of that blood sugar was sweet foods, grains, and other carbohydrates. She says she thought about them every 30 seconds, leading to constant snacking.
Today, she’s cut her cravings and blood sugar partly by changing how she eats.
In recent months we have heard much about President Biden’s low poll numbers and Americans’ negative views of the economy. It is therefore not surprising that numerous media pundits have rushed to entertain the idea of a Trump victory in 2024.
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Let’s first start with some obvious caveats to keep in mind.
First, a substantial amount of Biden’s lagging approval is coming from his own party: since 2022, between 15 and 22 percent of Democrats have neglected to voice approval for Biden.