Light At Night May Disrupt Sleep And Health

Our lights and devices may be shifting our clocks and meddling with our health.        

Topics:  light   health   
BING NEWS:
  • Nighttime LRT construction derails east-end residents' sleep
    Residents of an Orléans neighbourhood are voicing their frustration as overnight work on Stage 2 LRT causes disturbances for those living next to the construction site.
    05/3/2024 - 11:14 am | View Link
  • Avoid these 11 foods before bedtime to ensure a good night's sleep
    If you want to sleep better in the night, and wake up rejuvenated, avoid foods high in sugar, caffeine and fat, as well as acidic and spicy treats. These can can cause indigestion, disrupt sleep ...
    05/3/2024 - 12:31 am | View Link
  • How Many Hours Should You Sleep Every Day? What Research Reveals
    People have a pretty intuitive sense of what is healthy standing is better than sitting, exercise is great for overall health and getting good sleep is imperative.
    05/2/2024 - 9:25 pm | View Link
  • Restful nights: How improved sleep can transform a farmer's day
    Additionally, the simple act of buying a new, bigger bed with a more comfortable mattress and bedding can revolutionise your potential for sleep, as can installing a good or better reverse-cycle ...
    05/2/2024 - 4:16 am | View Link
  • The Best Temperature For Sleep And How To Practice Sleep Hygiene, According To Doctors
    “The best temperature for sleep is generally thought to be at 65-67 degrees,” says Chris Winter, MD, a neurologist, sleep medicine specialist, and sleep expert at Tylenol. Keeping your room within ...
    05/1/2024 - 3:00 am | View Link
  • More

 

Welcome to Wopular!

Welcome to Wopular

Wopular is an online newspaper rack, giving you a summary view of the top headlines from the top news sites.

Senh Duong (Founder)
Wopular, MWB, RottenTomatoes

Subscribe to Wopular's RSS Fan Wopular on Facebook Follow Wopular on Twitter Follow Wopular on Google Plus

MoviesWithButter : Our Sister Site

More News