Maintaining Your Weight Through The Holidays

CNN.com - RSS Channel - Health, CNN: Health
Mon, 12/10/2018 - 4:31pm

The average person gains 1 to 2 pounds between Thanksgiving and New Year's Day, and those who are overweight often gain more, including children. Research shows that holiday weight gain is a major contributor to total yearly weight gain, so why not resolve to maintain your weight this holiday season?

Topics: thanksgiving new year's day weight gain holiday

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Maintaining Your Weight Through The Holidays

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