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Bookmark or Share- Iron deficiency anemia - Symptoms & causes - Mayo ClinicOverview. Iron deficiency anemia is a common type of anemia — a condition in which blood lacks adequate healthy red blood cells. Red blood cells carry oxygen to the body's tissues. As the name implies, iron deficiency anemia is due to insufficient iron. Without enough iron, your body can't produce enough of a substance in red blood cells that ...
- 52 Foods High In Iron - Cleveland Clinic Health EssentialsIron helps prevent anemia and protect your body from infection. Eating iron-rich foods like tuna, tofu, broccoli or figs can help.
- Iron | The Nutrition Source - Harvard T.H. Chan School of Public HealthIron is an important mineral that helps maintain healthy blood. A lack of iron is called iron-deficiency anemia, which affects about 4-5 million Americans yearly. [1] It is the most common nutritional deficiency worldwide, causing extreme fatigue and lightheadedness.
- Iron | Element, Occurrence, Uses, Properties, & CompoundsIron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to aluminum among the metals. Iron, which is the chief constituent of Earth’s core, is the most abundant element in Earth as a whole.
- Iron Supplements: Benefits, Side Effects, Dosage, and MoreUses. Deficiency. Side Effects. Precautions. Dosage. Iron has many benefits and is one of the most important minerals for your body. Iron is needed to produce hemoglobin and myoglobin. Hemoglobin helps red blood cells (RBCs) carry oxygen throughout the body, and myoglobin is a protein that helps provide oxygen to the cells in your muscles.
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