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How To Train For Your First 50k Race (with Training Plan)
If you’ve run half and full marathons and wonder how to keep pushing yourself, you might be interested in the hip new race distance: the 50k. It’s just slightly longer than a marathon—about five miles—but it’s definitely a beast that you need to train for. Below, we’ll get you started with preparing and training for a 50k race.
The Ultimate 50k training guide - Vert: Trail & Ultra Marathon
A 50k race (31 miles) is a great challenge, and is the perfect place to start your ultra-running journey. It’s a big accomplishment, but it’s also attainable. Yes, it’s hard–but also yes, it’s important–to train and prepare your body with consistency and dedication when training for your first 50k.
(Free) Beginner 50K Ultramarathon Training Plan & Guide
1020 shares. Last Updated on January 27, 2022 by Heather Hart, ACSM EP, CSCS. Ready to dip your toes into the ultramarathon world? A 50K – or 31 miles – is the perfect place to start.
How Many Miles Is a 50k? Your Guide to 50K in Miles - Runner's Blueprint
How long is a 50K exactly? Well, my friend, a 50K translates to 31.07 miles. That’s right, you’ll be venturing into the realm of ultra-distance running, surpassing the standard marathon distance of 26.2 miles (or 42.19 kilometers). It’s a true test of your endurance, mental grit, and the power of your indomitable spirit.
Your Guide to 50K Ultra Training: From Marathoner to Ultra Runner
Understanding the 50K Ultra. A 50K ultra refers to a race distance exceeding the standard marathon (42.195 kilometers or 26.2 miles). Ultramarathons can range from 50 kilometers (31 miles) to 100 miles or even longer. Many ultras can even be multiple-day events up to 200 miles.
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