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Why We Have Nightmares (And How to Prevent Them) - Sleep Foundation
Nightmare disorder is a parasomnia that occurs when a person has frequent nightmares that interfere with their sleep, mood, and/or daytime functioning. While most people have nightmares from time to time, nightmare disorder is far less common. People who have occasional nightmares don’t have nightmare disorder.
Nightmare - Wikipedia
A nightmare, also known as a bad dream, is an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety, disgust or sadness. The dream may contain situations of discomfort, psychological or physical terror, or panic .
What is Nightmare Disorder? | Sleep Foundation
Nightmare disorder causes frequent, extended nightmares that commonly depict serious threats to the dreamer’s life, safety, and well-being. People with nightmare disorder usually have these episodes hours after falling asleep, and they wake from them feeling alert and deeply distressed.
Nightmares | Psychology Today
A nightmare, if one occurs at all, usually takes place in the later hours of REM, or rapid eye movement, sleep. A dreamer often awakens with a solid general recollection of the imagery and...
Nightmare Disorder: Symptoms, Causes, and Treatment - Verywell Mind
Treatment. Nightmare disorder (ND) is a sleep disorder in which a person consistently experiences ”frightening, vivid or disturbing dreams,” defined as nightmares, that suddenly wakes them. Most people have a nightmare every once in a while, but when nightmares occur regularly, it may be considered nightmare disorder.
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