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3 Afterburn Effect HIIT Workouts (How to Trigger It) - Trainer Josh
Discover how to use the Afterburn effect to crank up how many calories & fat you can around the clock. These Afterburn exercises & workouts to burn fat 24/7.
What Is EPOC? Understanding the Afterburn Effect | livestrong
This is called the afterburn effect or excess post-exercise oxygen consumption (EPOC). Here's everything you need to know to understand EPOC and harness the power of the afterburn effect to apply it to your own fitness goals.
4 Cardio Workouts That Maximize Your Afterburn - Verywell Fit
Try one or two of these workouts per week to generate more afterburn, using the other days for more moderate cardio, weight training, and stretching. Not only will you burn more calories, you'll bump up your endurance, making all your other workouts feel easier than ever.
Dave Bautista And Samuel L. Jackson To Star In 'Afterburn' Movie - Deadline
EXCLUSIVE: Guardians of the Galaxy and Dune actor Dave Bautista has found his next big-canvas action movie in the shape of post-apocalyptic adventure story Afterburn, we can reveal.
Afterburn (фильм) — Википедия
IMDb. ID 1210027. Afterburn — будущий американский научно-фантастический боевик режиссёра Джей Джей Перри по сценарию Мэтта Джонсона. Главные роли в фильме исполнят Дэйв Батиста и Сэмюэл Л. Джексон. В ...
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