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Bookmark or Share- Understanding Your Avoidance | Psychology TodayAvoidance provides temporary relief from anxiety, shame, and other uncomfortable feelings. This is a form of emotional control, and controlling thoughts and feelings can have unintended ...
- Avoidance Coping and Why It Creates Additional Stress - Verywell MindAvoidance coping—also known as avoidant coping, avoidance behaviors, and escape coping—is a maladaptive form of coping in which a person changes their behavior to avoid thinking about, feeling, or doing difficult things. Avoidance coping involves trying to avoid stressors rather than dealing with them. Avoiding stress might seem like a ...
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