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Bookmark or Share- How to Swim Backstroke: 9 Steps (with Pictures) - wikiHowThe backstroke (like most swimming strokes) is all about making the most efficient use of your energy possible. One easy way to do this is to let your head sit semi-submerged in the water. The water should cover your ears almost completely.
- How To Swim Backstroke With Perfect TechniqueElements of Perfect Backstroke. Ready to swim your best backstroke ever? Keep these 6 factors in mind during your next workout. 1. Body Position. Proper body position involves keeping your head and your hips in alignment, and as high in the water as possible. In backstroke, strive to keep your head as still as possible, looking straight up.
- Backstroke: Overview and Swimming TechniqueThe backstroke is, as the name suggests, the only one of the four competitive swimming strokes swum on the back. A few lengths of the backstroke in the morning is a good way to start the day. In terms of speed, it is slower than the front crawl and butterfly but faster than the breaststroke.
- How to Swim Backstroke For Beginners - YouTubeFares Ksebati. 795K subscribers. Subscribed. 6K. 333K views 2 years ago Whiteboard Wednesdays. New to swimming? Master the backstroke with these technique tips. Thanks to Airofit for sponsoring...
- How to Swim Backstroke for Beginners - MySwimPro – #1 Swim & Dryland App1. Head Position. Head position is arguably the most important aspect of good backstroke. The best backstrokers in the world can swim with a cup of water balanced on their foreheads! While you’re swimming, think about keeping your eyes looking up to the sky or ceiling the entire time.
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