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Bookmark or Share- Are Banana Peels Good for Your Skin? - Cleveland Clinic Health EssentialsAre Banana Peels Good for Your Skin? While there could be minimal benefits, there are more effective ways to achieve them. The peel of a banana isn’t of much use to you, except maybe in your compost bin — or is it? Some social media skin care gurus claim that the simple act of rubbing a banana peel on your face can do wonders for your skin.
- The Absolute Best Uses For Banana Peels - Tasting TableAccording to WebMD, the peel specifically contains high levels of vitamins B6 and B12, as well as magnesium, potassium, fiber, and protein. The outlet suggests banana peels may help with...
- What Are the Benefits of Banana Peel? - MedicineNetBanana peels are used in a variety of dishes around the world. Banana peels can be used in a variety of ways to: Promote sleep. Improve skin health. Lower cholesterol. Even raw banana peels are edible. 11 health benefits of banana peels. May reduce the risk of cancer.
- Banana Peel Uses, Benefits, Recipes and More - Dr. AxeTop 8 Banana Peel Uses. Banana peel is the outer shell of the banana fruit. The nutritional value of the byproduct varies, depending on the fruit’s maturity, but it generally contains fiber, protein and carbohydrates, along with amino acids, antioxidants, and micronutrients phosphorus, iron, calcium and magnesium.
- Banana Peel: Health Benefits, Nutrients, Preparation, and More - WebMDBanana peels are packed with polyphenols, carotenoids, and other antioxidants that fight cancer-causing free radicals in your body. Eating more banana peels, especially green, unripe peels,...
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