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Bookmark or Share- 11 Science-Backed Health Benefits of Black PepperHere are 11 science-backed health benefits of black pepper. Black pepper is more than just a kitchen staple and may offer various beneficial effects. Healthline
- Black pepper | Plant, Cultivation, & Description | Britannicablack pepper, (Piper nigrum), perennial climbing vine of the family Piperaceae and the hotly pungent spice made from its fruits. Black pepper is native to the Malabar Coast of India and is one of the earliest spices known. Widely used as a spice around the world, pepper also has a limited usage in medicine as a carminative (to relieve ...
- Is Black Pepper Good for You, or Bad? Nutrition, Uses, and MoreBlack pepper and its active compound piperine may have powerful antioxidant activity, enhance the absorption of certain nutrients and beneficial compounds, and improve digestive health.
- Health Benefits of Black Pepper - Cleveland Clinic Health EssentialsAntioxidants. The alkaloid piperine is a key compound in black pepper when it comes to these health benefits, including providing antioxidant properties. “ Studies of piperine in rats have shown ...
- Black Pepper: Health Benefits, Nutrition, and Uses - WebMDBlack pepper is a good source of manganese, a mineral that can help with bone health, wound healing, and metabolism. In fact, one teaspoon of black pepper offers 13 percent of your daily ...
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