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Bookmark or Share- 3 Benefits of Black Tea - Cleveland Clinic Health Essentials2. Improves cardiovascular health. Theaflavins, a type of flavonoid, give black tea its dark color. One study found that theaflavins may help lower cholesterol levels by reducing how much ...
- Guide to Black Tea: Why Do Teas Taste So Different + Tips for ...Black tea is the most popular type of tea in the world, including here in the States. In 2019, the Tea Association of the U.S.A. reported that people in the U.S. consumed over 3.8 billion gallons of C amellia sinensis -based teas, 84% of which was black tea.
- BLACK TEA - Uses, Side Effects, and More - WebMDOverview. Black tea is made from the fermented leaves of the Camellia sinensis plant. These dried leaves and leaf buds are also used to make green and oolong teas. Black tea contains 2% to 4% ...
- Evidence-Based Health Benefits of Black TeaBlack tea is a great option if you are looking for a low-calorie, non-sweetened beverage with less caffeine than coffee or energy drinks. It has a strong, unique flavor and contains plenty of ...
- Green Tea vs Black Tea: Which One Is Healthier?Green and black tea both contain caffeine, a known stimulant. Green tea contains less caffeine than black tea — about 35 mg per 8-ounce (230-ml) cup, compared with 39–109 mg for the same ...
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