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Bookmark or Share- What is bran? Types of whole grains, health benefits - USA TODAYWhat is bran? Bran is the hard outer coating of a grain, which contains many beneficial vitamins and minerals, according to the Mayo Clinic. A whole grain keeps the bran intact, while refined ...
- Wheat Bran: Nutrition, Benefits and More - HealthlineWheat bran’s effect on colon cancer risk is likely attributable in part to its high fiber content, as multiple studies have associated a high-fiber diet with a reduced risk of colon cancer (12, 13).
- Easy Bran Muffins Recipe | Extra Moist | Cookies and CupsInstructions. Combine the cereal, flour, brown sugar, baking soda, salt, and cinnamon into a large bowl and whisk together. Set aside. In a separate bowl whisk together the buttermilk, oil, egg, and vanilla. Pour the wet ingredients into the dry and stir to blend well.
- Brân | Irish mythology, Welsh mythology, Protector of BritainBrân, (Celtic: “Raven”), gigantic Celtic deity who figured in the Mabinogion (a collection of medieval Welsh tales) as “crowned king over this Island” (i.e., Britain). Because of his stature, he and his court had to live in a tent, as no house had ever been built large enough to contain him. The most important aspect of Brân’s myth concerned his wondrous severed head.
- Brân the Blessed - WikipediaBrân the Blessed (Welsh: Bendigeidfran or Brân Fendigaidd, literally "Blessed Crow") is a giant and king of Britain in Welsh mythology.He appears in several of the Welsh Triads, but his most significant role is in the Second Branch of the Mabinogi, Branwen ferch Llŷr.He is a son of Llŷr and Penarddun, and the brother of Brânwen, Manawydan, Nisien and Efnysien.
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