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Is Canola Oil Good for You, or Bad? - Healthline
Canola oil is rich in vitamins E and K, and contains twice as much omega 6 as omega 3 fatty acids. Although it has a high smoke point, using it for frying can reduce the content of the heart ...
Rapeseed - Wikipedia
The term "canola" denotes a group of rapeseed cultivars that were bred to have very low levels of erucic acid and which are especially prized for use as human and animal food. Rapeseed is the third-largest source of vegetable oil and the second-largest source of protein meal in the world.
Rapeseed | Description, Plant, Canola, Oil, Uses, & Facts
Rapeseed, plant of the mustard family (Brassicaceae) grown for its seeds, which yield canola, or rapeseed, oil. Canola oil is variously used in cooking, as an ingredient in soap and margarine, and as a lamp fuel (colza oil). Learn more about the plant and its uses.
Canola oil: Benefits, risks, and alternatives
Canola oil is a type of vegetable oil that people use in food preparation. It may be healthier than other oil types, but studies suggest that it also has risks.
Canola Oil Nutrition Facts: Calories, Carbs, and Health Benefits
Canola oil (from 'Canadian Oil') is a versatile and mild-flavored cooking oil. According to the Canola Council of Canada and the U.S. Department of Agriculture, it’s the third most consumed oil in the world. Canola is also a good-for-you oil because it’s high in beneficial fatty acids.
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