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Bookmark or Share- Cantaloupe Guide: Nutrition, Benefits, Side Effects, MoreDiscover the health benefits of cantaloupe, a hydrating fruit rich in antioxidants, vitamins A and C, and potassium. Learn about its origins, how to select and store it, and potential health...
- Cantaloupe Nutrition Facts and Health Benefits - Verywell FitOne cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium.
- 7 Nutritious Benefits of Eating Cantaloupe - HealthlineTakeaway. Cantaloupe is nutritious, delicious, and versatile. At 60 calories and no fat per 1-cup serving, eating cantaloupe can help you add potent nutrients and sweetness to your healthy...
- Cantaloupe: Health benefits and nutrition - Medical News TodayPopular with children and adults, cantaloupe can make a refreshing, healthful, and easy summer dessert, while their high water content helps prevent dehydration. This type of fruit also contains...
- Cantaloupes: Planting, Growing, and Harvesting Cantaloupes ...March 12, 2024. A juicy slice of a ripe cantaloupe is what summer is all about! This heat-loving melon has a relatively long growing season, making it especially well-suited for southern gardeners. Here’s how to grow and care for cantaloupes.
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