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Bookmark or Share- Capers: Nutrients, Benefits, Downsides - HealthlineCapers are small, pickled flower buds that can add saltiness and tang to a dish. They’re high in sodium and best use sparingly for both flavor and health reasons. Salty, rich, and tangy, capers...
- What Are Capers? | Cooking School | Food NetworkCapers are an indispensable ingredient in any chicken piccata recipe. Here, capers team up with lemon juice and zest to brighten up a butter-based pan sauce.
- Caper - WikipediaThe plant is best known for the edible flower buds (capers), used as a seasoning or garnish, and the fruit (caper berries), both of which are usually consumed salted or pickled. Other species of Capparis are also picked along with C. spinosa for their buds or fruits.
- What Are Capers? Top 5 Benefits and How to Use Them - Dr. AxeCapers are low in calories but contain a good amount of fiber, plus micronutrients like vitamin K, copper and iron. They may help stabilize blood sugar, support healthy blood clotting, relieve inflammation, promote bone health and improve liver function.
- What Are Capers? - The Spruce EatsCapers are the unripened flower buds of the caper bush. Discover how capers add a tangy, salty flavor and interest to a variety of recipes.
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