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3 Potential Health Benefits of Cinnamon
Cinnamon, which is actually bark that comes from a tree, can also have some health benefits. It has anti-inflammatory properties. Herbs and spices often contain antioxidants, powerful compounds that can reduce your risk of developing heart disease.
Cinnamon - Wikipedia
Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.
10 Evidence-Based Health Benefits of Cinnamon
Summary. Cinnamon is a popular spice. It’s high in cinnamaldehyde, which is thought to be responsible for most of cinnamon’s health benefits. 2. Loaded with antioxidants. Antioxidants protect...
Cinnamon: Benefits, Uses, Side Effects, and More - Health
Nutrition. Vitamins and Supplements. Health Benefits of Cinnamon. By. Jillian Kubala, RD. Published on July 13, 2023. Medically reviewed by. Aviv Joshua, MS. In This Article. View All. Contains...
Cinnamon: Health benefits and nutrition - Medical News Today
Cinnamon is a popular spice in the United States and Europe, and it may have health benefits. In this article, learn about what the research says and get some tips on using cinnamon.
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