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Circadian Rhythm: What It Is, How It Works & What Affects It
Your circadian rhythm is the pattern your body follows based on a 24-hour day — it’s the name given to your body’s internal clock. This rhythm tells your body when to sleep and when to wake up. It also affects several other body processes, like your hormones, digestion and body temperature.
Circadian Rhythm: What Is It, How It Works, Why It’s ... - Osmosis
A circadian rhythm is a natural process governing physiological and behavioral changes. The term circadian comes from the Latin phrase “circa diem,” which means “around a day.” The circadian rhythm is entrained for 24 hours in the human body and is commonly referred to as the body ’s biological clock.
Circadian rhythm - Wikipedia
A circadian rhythm (/ s ər ˈ k eɪ d i ə n /), or circadian cycle, is a natural oscillation that repeats roughly every 24 hours. Circadian rhythms can refer to any process that originates within an organism (i.e., endogenous) and responds to the environment (is entrained by the environment).
Circadian rhythms: How it works, what affects it, and more
Circadian rhythms are cycles in the body that occur roughly across 24 hours. In humans, circadian rhythms cause physical and mental changes in the body, including feelings of wakefulness and...
Circadian Rhythms - National Institute of General Medical Sciences
Circadian rhythms are the physical, mental, and behavioral changes an organism experiences over a 24-hour cycle. Light and dark have the biggest influence on circadian rhythms, but food intake, stress, physical activity, social environment, and temperature also affect them.
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