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Bookmark or Share- Clamshell Definition & Meaning - Merriam-Webster1. : the shell of a clam. 2. a. : a bucket or grapple (as on a dredge) having two hinged jaws. b. : an excavating machine having a clamshell. c. : either of a pair of doors (as in an airplane tail) that open out and away from each other. d. : a hinged container, case, or cover that opens like the shell of a clam. Examples of clamshell in a Sentence
- Clamshell Exercise Guide: Muscles Worked, How-To, Benefits, and ...Clamshells are a convenient way to fire up your glutes and strengthen and mobilize your hips. You can do them before a leg workout to ensure your glutes are firing correctly. Alternatively, you can include them in your program to strengthen your gluteus maximus , minimus , and medius .
- A Guide to Clam Types and What to Do With Them - Serious EatsCherrystone. Serious Eats / Vicky Wasik. Region: East Coast. Size: Larger than littleneck, about two and a half inches wide. Best Use: Grilled, stuffed and broiled, or served raw on the half-shell. Some consider topneck clams to be a size between littleneck and cherrystone, but the coveted cherrystone is more popular.
- Clam - WikipediaClam. A clam shell (species Spisula solidissima) at Sandy Hook, New Jersey. Clam is a common name for several kinds of bivalve molluscs. The word is often applied only to those that are edible and live as infauna, spending most of their lives halfway buried in the sand of the seafloor or riverbeds.
- Clam Shells (single step) Exercise for Hips - YouTube269. 144K views 9 years ago. The Clam Shell is an effective exercise to target the outer hip and glute muscles. This video tutorial is courtesy of Release Physical Therapy, Washington, DC. All...
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