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Bookmark or Share- Detox Cleanse: Things to Try At Home and What to Avoid“Detoxes” or “cleanses” refer to various diets, programs, regimens, or therapies that claim to remove toxins from the body, aid in weight loss, or promote health. Through everyday activities, people are exposed to chemicals, pollutants, heavy metals in food, and other environmental toxins.
- Full Body Detox: 9 Ways to Rejuvenate Your Body - HealthlineA full-body detox is part of regular organ function, with the body naturally eliminating harmful substances through the kidneys, liver, digestive system, skin, and lungs. This article discusses the...
- How to Detox Your Body Naturally At HomeStart your day with lemon water. Drinking a glass of lemon water with either cold or warm water can help with digestion, as lemon contains pectin, a type of soluble fiber, which makes it a ...
- Colon cleansing: Is it helpful or harmful? - Mayo ClinicProponents of colon cleansing believe that toxins from your gastrointestinal tract can cause a variety of health problems, such as arthritis and high blood pressure. They believe that colon cleansing improves health by removing toxins, boosting your energy and enhancing your immune system.
- Detox or Cleanse? What To Know Before You StartDetoxification diets and cleanses often recommend consuming primarily drinks like special water, tea or fruit and vegetable juices. “The idea is to give your digestive system a break, allowing it to heal and better absorb nutrients in the future,” explains Patton.
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