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Bookmark or Share- Black-Eyed Peas (Cowpeas): Nutrition Facts and Benefits - HealthlineBenefits. Uses. Precautions. Bottom line. Black-eyed peas are highly nutritious and offer many health benefits, including weight loss, heart health, and digestive health. Black-eyed peas, also...
- Cowpeas: Nutritional profile, processing methods and products—A review ...Cowpea is a nutritious food source, rich in protein, digestible and nondigestible carbohydrates, and potassium with very low lipids and sodium content. Cowpeas also contain a number of essential amino acids, and polyphenols with antioxidant activity.
- Cowpea - WikipediaNutrition and health. Production and consumption. References. External links. Cowpea. The cowpea ( Vigna unguiculata) is an annual herbaceous legume from the genus Vigna. Its tolerance for sandy soil and low rainfall have made it an important crop in the semiarid regions across Africa and Asia.
- Cowpeas: How To Grow and Care for Black-Eyed Pea Plants - Epic GardeningQuick Care Guide. All About Cowpeas. Cowpeas are beans are grown worldwide, primarily used for their seeds and for improving soil health. You probably know Vigna unguiculata subsp. unguiculata as cowpeas or black-eyed peas. They’re actually beans – not peas – but most other nicknames for this plant refer to them as peas.
- Cowpea | Legume, Pulses, Vegetable | BritannicaCowpea, (Vigna unguiculata), annual plant within the pea family (Fabaceae) grown for its edible legumes. The plants are thought to be native to West Africa and are widely cultivated in warm regions around the world. In addition to their use as a protein-rich food crop, cowpeas are extensively grown.
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