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Muscle cramp - Symptoms and causes - Mayo Clinic
A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, especially in heat, can lead to muscle cramps. Some medicines and illnesses also might cause muscle cramps. Muscle cramps aren't usually harmful.
Muscle cramp - Diagnosis and treatment - Mayo Clinic
If you have a cramp, these actions might help: Stretch and massage. Stretch the cramped muscle and gently rub it. For a calf cramp, keep the leg straight while pulling the top of your foot on the side that's cramped toward your face. Also try standing with your weight on your cramped leg and pressing down firmly.
Cramped - Definition, Meaning & Synonyms | Vocabulary.com
IPA guide. A place that's cramped is uncomfortably small or crowded, like a cramped elevator with one too many riders or a cramped subway car at rush hour. This adjective comes from the verb cramp, "to restrict." When you're in a cramped situation, your movement is restricted in some way, often because there are too many people standing too ...
CRAMPED | English meaning - Cambridge Dictionary
not having enough space or time: a cramped room / house. We have six desks in this room, so we're a little cramped. cramped for space We can't fit any more children in this classroom - we're already cramped for space. I have a very cramped schedule. SMART Vocabulary: related words and phrases. Full.
CRAMPED Synonyms: 127 Similar and Opposite Words | Merriam ...
Synonyms for CRAMPED: confined, limited, restricted, narrow, incommodious, tiny, small, tight; Antonyms of CRAMPED: spacious, ample, roomy, cavernous, commodious, voluminous, capacious, wide.
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