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The 2024 CrossFit Games
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.
CrossFit.com: WODs
Complete as many reps as possible in 12 minutes: 4 wall walks. 8 chest-to-bar pull-ups. 12 single-dumbbell overhead walking lunges. ♀ 35 lb. ♂ 50 lb. Scaling: Today’s workout is a high-skill triplet. Choose scaling options that challenge you but allow you to maintain a consistent pace for the entire workout.
CrossFit - Wikipedia
CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with Lauren Jenai in 2000, [3] [4] [5] with CrossFit its registered trademark. [6] The company forms what has been described as the biggest fitness chain ...
CrossFit
Find a CrossFit Gym Near You. Your CrossFit journey starts at a gym near you. We’ll help you find a location that’s convenient and ready to welcome you. CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health—over your lifetime.
The Path to Better Health | Find a CrossFit Gym Near You
For over 20 years, CrossFit has delivered life-changing results to people of all ages and fitness levels. The CrossFit formula combines consistent training through constantly varied, functional movement with sound nutrition and community accountability to build a program that never gets old.
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