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Bookmark or Share- Inositol: Benefits & Side Effects - Cleveland ClinicYour body needs inositol for the functioning and development of your cells. While research is still ongoing, people also use inositol for many different health reasons. Inositol benefits may include: Lowering your risk for metabolic syndrome. Helping relieve the symptoms of polycystic ovary syndrome (PCOS).
- Inositol: Benefits, Side Effects and Dosage - HealthlineInositol, sometimes referred to as vitamin B8, naturally occurs in foods such as fruits, beans, grains and nuts ( 1 ). Your body can also produce inositol from the carbohydrates you eat....
- Inositol: Health Benefits & Side Effects - WebMDInositol, also called myo-inositol, D-chiro-inositol, or hexaphosphate (IP6), plays a critical role in the body’s cellular growth. Though it used to be referred to as Vitamin B8, inositol...
- 1D-chiro-Inositol - Wikipedia1D-chiro-Inositol [2] (formerly D-chiro-inositol, commonly abbreviated DCI) is a member of a family of related substances often referred to collectively as "inositol", although that term encompasses several isomers of questionable biological relevance, including 1 L - chiro -inositol. myo -Inositol is converted into DCI by an insulin dependent ...
- Inositol: Benefits, Side Effects, Dosage, Interactions - Verywell MindD-chiro-inositol, inositol hexaphosphate (often referred to as "IP6"), and the compound myo-inositol are the most widely used inositol supplements. They are generally considered safe if taken appropriately. This article discusses the potential health benefits and uses of inositol.
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