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- Coke Zero vs. Diet Coke: Flavor, Nutrition, Benefits, DownsidesNutrition. Coke Zero vs. Diet Coke: What’s the Difference? Nutrition and ingredients. Taste. Considerations. Which is better? Tips for cutting back. Bottom line. There isn’t much difference...
- Diet soda: How much is too much? - Mayo ClinicDrinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer.
- 8 Potential Side Effects of Consuming Too Much Diet Soda - HealthlineNutrition. 8 Potential Side Effects of Consuming Too Much Diet Soda. Although low in calories and sugar, diet soda has no nutritional value. It also contains additives, preservatives, and...
- Is Diet Soda Bad for You? - Cleveland Clinic Health EssentialsDiet soda is associated with weight gain. Some research suggests that your brain reacts to artificial sweeteners much like it does to sugary sweets. Ingesting them frequently may increase your desire for high-calorie foods, putting you at a greater risk of weight gain.
- Diet Soda: Good or Bad? - HealthlineDiet soda is essentially a mixture of carbonated water, artificial or natural sweetener, colors, flavors, and other food additives. It usually has very few to no calories and no significant...
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