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12 Examples of Cognitive Distortions and How to Cope With Them
Cognitive distortions are irrational or exaggerated ways of thinking that frequently affect people with anxiety or depression. Cognitive distortion examples include dwelling on negatives, overgeneralizing, catastrophizing situations, or characterizing things as either all good or all bad.
Cognitive Distortions - Therapist Aid
Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. It’s normal to have these thoughts occasionally, but they can be harmful when frequent or extreme. Magnification and minimization: Exaggerating or minimizing the importance of events.
Distortion - Definition, Meaning & Synonyms | Vocabulary.com
A distortion is a change, twist, or exaggeration that makes something appear different from the way it really is. You can distort an image, a thought, or even an idea. To say that I never take out the garbage is a distortion of the facts.
Distortions Unlimited
Distortions Unlimited is a Halloween prop, animatronic and mask company and online store. Making mosters for over 40 years, Distortions specializes in making props, animatronics, shocktronics, costumes and masks for Halloween, theme parks, home and yard haunters, haunted houses, and the entertainment industry.
Distortion - Wikipedia
In the art world, a distortion is any change made by an artist to the size, shape or visual character of a form in order to express an idea, convey a feeling, or enhance visual impact. Such distortions or "abstractions" primarily refer to purposeful deviations from photorealistic perspective or from
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