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Bookmark or Share- What Is Emotional Distress? Symptoms And Self-Help StrategiesEmotional distress is defined as a highly unpleasant emotional reaction, such as anguish, fury, or despair. While some people view emotional distress as a temporary issue that one should simply overcome, it may be more than a fleeting problem.The offshoots of emotional distress can be serious, and long-term distress may be a sign of an ...
- Emotional Breakdown: Symptoms, Causes, and Coping - Verywell MindAn emotional breakdown, also known as a nervous breakdown, mental breakdown, or mental health crisis, is a period of severe emotional distress, where a person may feel paralyzed and entirely incapable of coping with life’s challenges, says Sabrina Romanoff, PsyD, a clinical psychologist and professor at Yeshiva University.
- Emotional distress: What are the causes and symptoms? - Medical News TodayCauses. Treatment. Diagnosis. Seeing a doctor. Prevention. Summary. Emotional distress is a state of mental anguish that may involve a variety of symptoms. Emotional distress may result...
- Healthy Ways to Cope with Distress: 5 Tips | Psych CentralResources. Recap. Emotional distress can be debilitating. The following coping strategies can help you deal with distress in a healthy and productive way. Stress is a natural part of life....
- Stress symptoms: Effects on your body and behavior - Mayo ClinicStress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
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