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Why Am I So Emotional? 15 Reasons and What to do - Healthline
Maskot/Getty Images. Emotions are typical, but sometimes after an outburst or a crying session, you may be wondering why you’re feeling so emotional. Here you can learn the most common reasons...
Stress symptoms: Effects on your body and behavior - Mayo Clinic
Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
Empathy Fatigue: How it Takes a Toll on You - Cleveland Clinic Health ...
Emotional symptoms can include: Isolating yourself from others. Feeling numb or disconnected. Lack of energy to care about other things around you. Feeling overwhelmed, powerless or hopeless.
Emotional Exhaustion: Symptoms, Causes, Treatments, and More - Healthline
Emotional exhaustion is a state of feeling emotionally worn-out and drained as a result of accumulated stress from your personal or work lives, or a combination of both. Emotional exhaustion...
Emotional Stress: What It Is and How You Can Cope - Verywell Mind
Emotional stress is a strong, negative response that leads to challenging emotions such as fear, anger, sadness, worry, or frustration. Emotional stress can be challenging because our ways of dealing with this stress can sometimes backfire.
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