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Bookmark or Share- What is emotional health and well-being? - Medical News TodayEmotional well-being, or emotional health or wellness, refers to how well people are able to accept and manage their emotions and cope with challenges throughout life. Emotional health can...
- Emotional Wellness Toolkit | National Institutes of Health (NIH)6 strategies for improving your emotional health. Build resilience. People who are emotionally well, experts say, have fewer negative emotions and are able to bounce back from difficulties faster. This quality is called resilience. Learning healthy ways to cope and how to draw from resources in your community can help you build resilience. Flip.
- What Is Emotional Health? And How To Improve it? - HealthyPlaceEmotional health, a concept synonymous with wellbeing, is vital to living a life of wholeness, balance, and contentment. Simply put, an emotional health definition is one that includes resilience - getting up when life knocks you down.
- What is Emotional Health and How Does it Affect You? - WebMDWhat Is Emotional Health? Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your...
- What Is Emotional Wellness? - Verywell MindEmotional wellness, which is also known as emotional health or emotional wellbeing, is a person's ability to handle their emotions and the varied experiences they encounter in life.
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