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Bookmark or Share- Emotional Intelligence: How We Perceive and Express EmotionsEmotional intelligence (AKA EI or EQ for "emotional quotient") is the ability to perceive, interpret, demonstrate, control, evaluate, and use emotions to communicate with and relate to others effectively and constructively.
- Improving Emotional Intelligence (EQ) - HelpGuide.orgWhat is emotional intelligence or EQ? Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.
- Emotional Intelligence | Psychology TodayEmotional intelligence is generally said to include a few skills: namely emotional awareness, or the ability to identify and name one’s own emotions; the ability to harness those emotions...
- Emotional Intelligence (EQ): Components and Examples - Simply PsychologyEmotional intelligence refers to the ability to perceive, understand, and manage one’s own emotions and relationships. It involves being aware of emotions in oneself and others and using this awareness to guide thinking and behavior. Emotionally intelligent individuals can motivate themselves, read social cues, and build strong relationships.
- Emotional Intelligence (EQ): Components and Tips | Psych CentralEmotional intelligence (EQ) is similar. It’s the ability to learn about yourself and apply that wisdom to the world around you. Research suggests that a high EQ is...
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