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Burnout: 5 Signs and What to Do About It
According to the APA Dictionary of Psychology, burnout is defined as “physical, emotional or mental exhaustion, accompanied by decreased motivation, lowered performance and negative attitudes towards oneself and others.”
Fatigue and Exhaustion: Causes, Symptoms, and Treatment - WebMD
15 min read. What Is Fatigue? Fatigue is a lingering tiredness that is constant and limiting. With fatigue, you have unexplained, persistent, and relapsing exhaustion. It's...
Exhaustion: 4 Signs To Look For - WebMD
Exhaustion, also known as fatigue, becomes a problem when it continues day to day, affecting your health and safety. Exhaustion isn’t a mental disorder. But it can be caused by anxiety,...
12 Reasons You’re Always Tired (and What to Do About It)
Summary. Not getting enough sleep is one reason why you may be tired. Other possible reasons include nutrient deficiencies, stress, an underlying health condition, and drug side effects. If you...
What Is Fatigue? Symptoms and Treatment - Verywell Health
Fatigue is often described as a lack of energy and motivation—both physical and emotional. It is different than sleepiness or drowsiness, which describes the need for sleep. Fatigue is also a response to physical and mental activities. Normally, fatigue can be resolved with rest or reducing activity.
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