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ACSM Fitness Trends
The #1 trend for 2024 is wearable technology. Below you will find additional ACSM resources for the 2024 Top 10 Fitness Trends. Read the 2024 Fitness Trends Article. Wearable Technology. Worksite Health Promotion. Fitness Programs for Older Adults. Exercise for Weight Loss.
The Top Fitness Trends for 2023, As Predicted By Experts - Shape
But as the year winds down, it's time to start looking forward to what will move you in the future. Here's what experts are predicting to be the biggest fitness trends of 2023, and what you need to know about the workouts, recovery methods, training styles, and more you'll be seeing.
2020 Fitness Trends - US News Health
2020 Fitness Trends. The most popular workouts for the new decade are the ones with staying power. By Heidi Godman. |. Jan. 24, 2020, at 4:40 p.m. This article is based on reporting that features...
The 2023 Fitness Trends That'll Change How You Sweat - Bustle
Fitness. The Biggest 2023 Fitness Trends That'll Change How You Sweat. Including bite-sized workouts, VR-based classes, and more. by Carolyn Steber. Jan. 4, 2023. Getty Images/Moyo Studio. The...
Top Fitness Trends Of 2023 - Best Workout Tips and Health Trends - ELLE
The Biggest Fitness Trends Of 2023: From Weight Training To Pilates. Here's everything you need to future-proof your workout this year. By Katie O'Malley Updated: 27 January 2023. Keeping fit...
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