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Bookmark or Share- HDL Cholesterol: What It Is, and How to Boost Your Levels - HealthlineHDL (high-density lipoprotein) is often referred to as “good” cholesterol. This is because it absorbs other types of cholesterol and carries them away from your arteries and back to your...
- LDL and HDL Cholesterol and Triglycerides | cdc.govHDL (high-density lipoprotein) cholesterol, sometimes called “good” cholesterol, absorbs cholesterol in the blood and carries it back to the liver. The liver then flushes it from the body. High levels of HDL cholesterol can lower your risk for heart disease and stroke.
- Cholesterol Levels: By age, LDL, HDL, and More - HealthlineWe explain what healthy cholesterol levels are for adults and children. Also, learn about lifestyle changes and medications to help lower your cholesterol.
- What To Know About HDL Cholesterol: The "Good" CholesterolHDL (high-density lipoprotein) cholesterol earned the title of “good cholesterol” because it helps you get rid of extra cholesterol. It brings it to your liver, and it ends up in your poop. A healthy amount of HDL cholesterol works against plaque buildup in arteries. This improves your risk of heart disease and stroke.
- How to Boost Your 'Good' Cholesterol - WebMDGet active. Physical activity can boost your HDL level. Get at least 30 minutes a day of moderate activity, most days of the week. Lose extra weight. If you're overweight, losing extra pounds can...
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