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Bookmark or Share- The Happiness-Health Connection | Psychology TodayResearchers have found that higher well-being (i.e., happiness) is linked to better general health, less pain, reduced susceptibility to colds and flu viruses, and fewer chronic...
- How to Be Happy: 27 Habits to Help You Live a Happier Life - HealthlineHow to Be Happy: 27 Habits to Add to Your Routine. Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to your regular habits like...
- What makes a good life? Lessons from the longest study on happiness - TEDWhat keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction.
- Want more happiness? Try this - Harvard HealthBut it isn’t easy to maintain a healthy, positive emotional state. Positive Psychology: Harnessing the power of happiness, mindfulness, and inner strength is a guide to the concepts that can help you find well-being and happiness, based on the latest research.
- Health and happiness go hand in hand - Harvard HealthPeople who describe themselves as happy tend to have fewer health problems, a lower risk of depression, and longer lives. Yet what if you’re not a naturally cheerful person? Is it possible to make yourself happy, especially during trying times?
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