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Bookmark or Share- I'm looking for mental health help for myselfFind a therapist. Get tips for starting a conversation with a friend or loved one about your mental health. Use this exercise to combat negative thoughts and other cognitive distortions. Think ahead and map out steps you can take to get help and feel better. I’m starting to have trouble with family, friends, work, school or other areas of my life.
- Google HelpGoogle Help is the official support site for all Google services and products. You can find answers to common questions, troubleshoot problems, and learn how to use Google features effectively. Whether you need help with your Google Account, Google Search, Google Maps, or any other Google product, you can get it here.
- Contact - Official Apple SupportiPhone. Mac laptops. iPad. Apple ID. App Store. More products. Apple Support is here to help. Apple Support app. Get help for all of your Apple products in one place, or connect with an expert. Download. Support by phone. You can talk to an Apple Advisor by calling the Apple Support phone number for your country or region.
- HelpGuide.orgStrategies to feel better. Learn how to improve your mental health and well-being—and help your friends and family do the same. Support you can rely on. As a free online resource, we’re here for you, day or night, whenever you need guidance, encouragement, or support.
- Help for Mental Illnesses - National Institute of Mental Health ... - NIMHWhere can I get immediate help? In life-threatening situations, call 911 or go to the nearest emergency room. If you are suicidal or in emotional distress, consider using the 988 Suicide & Crisis Lifeline. Call or text 988 or chat online to connect with a trained crisis counselor.
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