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Bookmark or Share- Helplessness / Victimhood Therapy, Helplessness / Victimh...Helplessness, or a sense of being unable to act or react to a negative situation, may be experienced by anyone, especially during illness or when affected by a traumatic event. A persistent...
- 8 Things to Do If You're Feeling Helpless - Verywell MindHelplessness is a difficult emotion that can make it hard to tackle the obstacles that you face in your life. Fortunately, there are things that you can do to feel more capable and empowered.
- Learned Helplessness: Seligman's Theory of Depression - Simply PsychologyLearned Helplessness is a phenomenon where repeated exposure to uncontrollable stressors results in people failing to use any methods to control their response to those stressors that are at their disposal in the future.
- Learned helplessness: Examples, symptoms, and treatmentIn psychology, learned helplessness is a state that occurs after a person has experienced a stressful situation repeatedly. They believe that they are unable to control or change the...
- Learned Helplessness: Definition, Examples, and How to Cope - Verywell MindLearned helplessness happens when people are conditioned to believe that a bad situation is unchangeable or inescapable. Learn why it happens and how to overcome it.
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