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Holy Basil: Benefits for Your Brain and Your Body - Healthline
Medically reviewed by Miho Hatanaka, RDN, L.D. — By Brian Krans — Updated on November 3, 2020. Holy basil has been shown to reduce stress, treat ulcers, relieve joint pain, and more. Find out...
Holy Basil Benefits, Uses, Side Effects and Interactions - Dr. Axe
Research tells us that holy basil benefits include naturally decreasing anxiety and adrenal fatigue/dysfunction, as well as decreasing symptoms caused by hypothyroidism, unbalanced blood sugar, acne and more. What Is Holy Basil? Holy basil (Ocimum tenuiflorum or Ocimum sanctum) is an aromatic shrub in the Lamiaceae basil plant family. It’s ...
Meet Holy Basil (Tulsi) | Science-Backed Health Benefits & More
Holy basil, one of Ayurveda's most revered plants, is a plant for all reasons! Here are 13 health benefits of holy basil supported by science.
5 Health Benefits of Holy Basil - Cleveland Clinic Health Essentials
Studies suggest holy basil could help lower blood sugars, LDL cholesterol and inflammation, as well as improve blood pressure, immune response and fatigue.
Ocimum tenuiflorum - Wikipedia
Ocimum tenuiflorum, commonly known as holy basil or tulsi, is an aromatic perennial plant in the family Lamiaceae. It is native to tropical and subtropical regions of Australia, Malesia, Asia, and the western Pacific. It is widely cultivated throughout the Southeast Asian tropics.
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