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Bookmark or Share- 10 Evidence-Based Benefits of Green Tea - HealthlineHere are 10 possible health benefits of green tea. 1. Contains plant-based antioxidant compounds. Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help ...
- The Best Teas to Drink for Your HealthPrefer Piping-Hot Tea? Here’s Why You Might Want to Let It Cool Down First. Study reveals hot tea can raise esophageal cancer risk
- 3 Benefits of Black Tea - Cleveland Clinic Health EssentialsKopp shares three health benefits of drinking black tea. 1. Fights inflammation and illness. Black tea is packed with flavonoids (a kind of polyphenol ). These plant chemicals act as antioxidants ...
- Is Drinking Hot Tea Every Day Good for You? What Are the Benefits?Drinking hot tea has soothing and stress-relieving properties, but just make sure it's not too hot. Do you find it hard to imagine a day without a cup of hot tea? If so, you're not alone.
- Hot Tea: Benefits, Downsides, and How to Brew - HealthlineThis article covers the pros and cons of drinking hot tea and shares advice for brewing your own. Drinking hot tea can have physical and mental health benefits.
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