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Bookmark or Share- Hypnosis - Mayo ClinicOverview. Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. It also is called hypnotherapy. Hypnosis usually is done with the guidance of a health care provider using verbal repetition and mental images. During hypnosis, most people feel calm and relaxed.
- Hypnotherapy - Hypnosis - WebMDHypnotherapy -- or hypnosis -- is a type of nonstandard or "complementary and alternative medicine" treatment. It uses guided relaxation, intense concentration, and focused attention to achieve a ...
- Hypnosis: What It Is, Why It’s Done, Benefits & Risks - Cleveland ClinicHypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration. It’s a type of mind-body medicine. A trained and certified hypnotist or hypnotherapist guides you into this deep state of focus and relaxation with verbal cues, repetition and imagery. When you’re under hypnosis, this intense level of concentration ...
- Is Hypnosis Real? Here's How It Works - Verywell HealthHere's How It Works. Hypnotherapy, also known as hypnosis therapy or clinical hypnosis, is a real therapy used in psychotherapy with a trained mental health provider. Psychotherapy helps people with mental health conditions improve their well-being, usually through methods like talk therapy. Hypnosis is another therapy method that can be used.
- Hypnotherapy | Psychology TodayHypnotherapy (sometimes called hypnotic suggestion) is a therapeutic practice that uses guided hypnosis to help a client reach a trance-like state of focus, concentration, diminished peripheral ...
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