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Bookmark or Share- Insomnia: Symptoms, Causes, and Treatments - Sleep FoundationInsomnia is defined as difficulty either falling or staying asleep that is accompanied by daytime impairments. Nighttime insomnia symptoms can include trouble sleeping and early waking. Daytime insomnia symptoms may include fatigue, impaired memory, and irritability.
- Insomnia - Diagnosis and treatment - Mayo ClinicTreatment. Changing sleep habits and taking care of any issues related to insomnia, such as stress, medical conditions or medicines, can result in restful sleep for many people. If these steps do not work, your doctor may recommend cognitive behavioral therapy (CBT), medicines or both to improve relaxation and sleep.
- Insomnia - WikipediaInsomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1] . They may have difficulty falling asleep, or staying asleep for as long as desired. [1] [9] [11] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1] .
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- Insomnia: Causes, Symptoms, Types, and More - HealthlineInsomnia refers to a type of sleep disorder. If you live with insomnia, you may: find it difficult to fall asleep, stay asleep, or both. wake up from several hours of sleep not feeling...
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