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Bookmark or Share- Hamstring Muscles: Anatomy, Injuries, and ExercisesThe hamstrings are a group of muscles that cross the hip and knee joints and are responsible for walking, running, jumping, and many other physical activities. The hamstrings flex the knee joint and extend the thigh backward to propel movement. Located at the backs of the legs, the hamstrings are the opposing muscles to the quadriceps.
- Hamstring Muscle Injuries - OrthoInfo - AAOSA pulled hamstring or strain is an injury to one or more of the muscles at the back of the thigh. Most hamstring injuries respond well to simple, nonsurgical treatments. Anatomy. The hamstring muscles run down the back of the thigh. There are three hamstring muscles: Semitendinosus. Semimembranosus. Biceps femoris.
- How to Treat a Hamstring Pull, Strain, Tear, or RuptureHealth and Safety. Different Ways to Treat a Hamstring Pull or Tear. Non-Surgical and Surgical Recommendations. By. Elizabeth Quinn, MS. Updated on May 11, 2023. Medically reviewed by. Erin Pereira, PT, DPT. Verywell / Ryan Kelly. Table of Contents. Symptoms. Causes. Diagnosis. Treatment. Prevention.
- Hamstring Injury: Treatment, Prevention & RecoveryHamstring Injury. Athletes and others who frequently sprint, climb, jump or lunge are at a higher risk of a painful hamstring injury. Treatment includes rest, ice, compression, elevation and gentle stretching that leads to easy exercises. Most treatments can be done at home.
- Hamstring injury - Diagnosis and treatment - Mayo ClinicMost hamstring injuries that involve partial tearing of the muscles heal over time and with physical therapy. If the muscle has pulled free from the pelvis or shinbone, orthopedic surgeons can reattach it. Severe muscle tears also can be repaired.
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