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Bookmark or Share- What Are Lentils? Varieties, Nutrition, and How to Cook ThemLentils are versatile, going into stews, soups, dips, and salads. And, major bonus, they're cheap. But not all lentils look and cook alike. Here are the top varieties of lentils that are widely available, and a guide on how to properly prepare these colorful legumes so they don't turn into a sad puddle of mush.
- 29 Creative Lentil Recipes That Go Beyond Soup | Bon AppétitOur best lentil recipes include salads, rice bowls, and (yes) soup. Get cooking this inexpensive pantry staple with this collection of 29 great dishes.
- Lentils: Nutrition, Benefits, and How to Cook Them - HealthlineLentils are edible seeds from the legume family. They’re well known for their lens shape and sold with or without their outer husks intact. Though they’re a common food staple in countries ...
- Health Benefits of Lentils and TypesStudies suggest that regularly eating lentils promotes good health and reduces your risk of chronic diseases such as diabetes, obesity, heart disease and cancer, including breast cancer. The plant ...
- Lentils: Nutrition, Benefits, Risks, & Preparation - WebMDIt can lower cholesterol and protect against diabetes and colon cancer. A daily dose of fiber pushes waste through your digestive system and prevents constipation, too. The potassium, folate, and ...
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